Tapping or Emotional Freedom Technique (EFT) is called "psychological accupressure." And yes, it's kinda weird. But the truth is... it works. It's based on the same energy meridians used in traditional acupuncture, the technique works by releasing blockages within the energy system, getting to the source of emotional discomfort. Fortunately, it's gaining great exposure as an incredibly versatile healing tool in homes, schools and hospitals for all sorts of issues. You can see how it's been helping families in Newtown, CT. And see results of recent studies supporting EFT's efficacy.
Tapping or EFT can significantly reduce or eliminate,
FEELINGS OF UNWORTHINESS
NEGATIVE SELF TALK
Watch the deep afftect tapping has had on this mom.
"In recent years, there’s been an upwelling of mind-body therapies that take this interrelatedness between your emotions and physical health into account. The Emotional Freedom Technique (EFT) is, I believe, among the most effective. This combination of tapping the energy meridians and voicing positive affirmation works" to clear the "short-circuit"—the emotional block—from your body's bioenergy system, thus restoring your mind and body's balance, which is essential for optimal health and the healing of physical disease."
Dr. Joseph Mercola, Esteemed Ostopathic Physician and Best Selling Author
"EFT is a simple, powerful process that can profoundly influence gene activity, health and behavior." Bruce Lipton, PhD, Cellular Biologist and author of "The Biology Of Belief" and "Spontaneous Evolution
“Based on my clinical experience and my reading of the research literature, EFT is the treatment of choice for rapid intervention in traumatic situations like Newtown that trigger overwhelming emotions in individuals and groups. Its use can prevent the future development of full-blown PTSD by empowering people to develop control over their own nervous systems.”
Eric Leskowitz, MD from the Department of Psychiatry at Harvard Medical School
"The next big frontier...in medicine is energy medicine." Dr. Oz
"EFT offers great healing benefits." Deepak Chopra MD
Jack Canfield, best selling author, on tapping
Cheryl Richardson, best selling author, on tapping
Watch this teen's powerful transformation through tapping